post

Lectins: The surprise hidden danger in your healthy diet?

By

Arthritis, heart disease, weight gain and leaky gut It’s not all in your head… It’s all in your gut!! Beans, legumes and cashews are good for us, right? They contain protein, fibre, vitamins and minerals. But they also contain large amounts of ‘anti-nutrients’ called lectins. Lectins are the protective part of these plant-based foods and they are highly toxic to insects and animals. They are designed to paralyse insects that are trying to eat them so that they can grow and thrive. So why are Lectins considered one of the biggest hidden dangers in your 'healthy' … [Read more...] about Lectins: The surprise hidden danger in your healthy diet?

post

Anxiety – Calming remedies for your child

By

  Do you have a nervous child or teenager with anxiety? Are they timid, shy, fearful, suffering from social anxiety, intimidated by crowds, prone to panic attacks, or worried about performance and presentations? There are many remedies to help acute anxiety attacks for children, teenagers and adults. I suffered terrible anxiety as a child, although I didn’t understand what anxiety was. After moving house for the third time and starting a new school again the anxiety was becoming so strong. I started to be sick in the morning, on an empty stomach before … [Read more...] about Anxiety – Calming remedies for your child

post

Befriend your hormones by naturally supporting adrenal fatigue

By

The relationship between adrenal fatigue and hormone balance If I had a dollar for every woman who told me they hate having to menstruate because of their terrible symptoms of heavy bleeding, PMT and pain, I would probably not be that rich in today’s inflated economy, but it would make a nice contribution anyway! Ask each of those women whether she also feels constantly exhausted, having to crack the whip at themselves just to get through each day, and it’s likely that we become aware of a relatively silent epidemic - that of underlying adrenal fatigue.  … [Read more...] about Befriend your hormones by naturally supporting adrenal fatigue

post

How to make the most powerful natural antibiotic! [Louise’s Elixir Recipe]

By

Make the most powerful natural antibiotic elixir at home! Fight infections and kill parasites. Kick coughs and colds, the flu virus, throat and other infections like sinusitis, stomach bugs and candida without prescription antibiotics! Louise’s Elixir Recipe This antibiotic elixir strengthens your immune system and has potent antiviral, antibiotic and antifungal properties. It purifies the blood, boosts blood circulation and supports lymph nodes and lymph flow through the body. Its effectiveness is due to the combination of high quality, natural, fresh, … [Read more...] about How to make the most powerful natural antibiotic! [Louise’s Elixir Recipe]

post

How to slow down aging, the 5 side effects of kindness

By

Life changing information about the healthiest way to look young, live longer and feel happier harnessing the 5 side effects of kindness. The 5 side effects of Kindness Kindness is cardio protective and anti inflammatory Kindness will slow down the aging process Kindness increases happiness in you and others Kindness is good for relationships Kindness is contagious Kindness is cardio protective and anti-inflammatory In our blood vessels we have molecules of kindness known as Oxytocin and Nitrous Oxide. We are genetically wired to be kind. … [Read more...] about How to slow down aging, the 5 side effects of kindness

post

Avoid Antibiotics: How To Use Natural Antibiotics Hiding In Your Kitchen

By

Every year, there are a rapidly increasing number of good reasons to avoid antibiotics so the best question to ask is "How?" Here's why and how to use natural antibiotics which you most likely already have hiding in your pantry. The Health Implications of Antibiotics By 1940, antibiotics had come into widespread use causing both doctors and people to gradually forget about natural antibiotics for resolving infections. This change in medical practice has, in recent decades, led to the overuse of antibiotics and the rise of antibiotic resistant superbugs such as … [Read more...] about Avoid Antibiotics: How To Use Natural Antibiotics Hiding In Your Kitchen

post

Invisible Scars: Living With PTSD

By

In Australia, the figure is at around 800,000 who are thought to have post traumatic stress disorder at any given time. Up to ten percent of people are predicted to suffer from this issue at some stage of their lives. I’d like to suggest it’s a little higher than this, since most people with PTSD tend to suffer in silence, and I see this so often in my clinic. The world is actually full of these silent heroes. Day after day they get up, go to work, look after their children, socialise and navigate the potential minefields of their relationships. All the while, … [Read more...] about Invisible Scars: Living With PTSD

post

Homeopathy For Childhood Behaviour Problems?

By

For the parents of zippy, complex, independant, sometimes-celebrated but tricky kids it's an often asked question, "Is there any help offered by homeopathy for childhood behaviour problems? Thankfully the answer is a big yes.  Homeopathy gives options where the world of medicine may have few answers or few desirable answers. Using a natural medicine approach, the homeopath provides treatment which is supportive of the child and parents, and non-judgemental of both. We start homeopathy for childhood behaviour problems with a treatment schedule Any child who has a … [Read more...] about Homeopathy For Childhood Behaviour Problems?

post

Practical Ways To Help A Child With Eczema

By

While you wait for the homeopathy to kick in, there are some easy, practical ways to help a child with eczema. Some of them you just might not have heard about. Eczema and Natural Child Health Eczema is able to be treated using natural child health measures. Eczema is a common skin problem that can sometimes begin before your baby is one year old. The skin becomes dry, red, and itchy. The eczema can sometimes become cracked, and weepy and then turn into scabs. It can be treated by homeopathy and there are also practical things you can do to help your child … [Read more...] about Practical Ways To Help A Child With Eczema

post

Practical Ways To Help A Child With Night Terrors

By

Awake but not awake, staring blankly, so much more than a bad dream. You will benefit from knowing some practical ways to help a child with night terrors. Night terrors is a term used to describe the panic when your child wakens in an ‘over the top way’ in the first few hours of sleep. It’s very upsetting to watch because your child looks terrified and you can’t console them. You are not alone, statistics show that five out of a hundred children will at some stage have night terrors. Most often they happen in pre-school and primary school aged children. A child … [Read more...] about Practical Ways To Help A Child With Night Terrors