I once lived on a farm near Mt Warning, where a majestic clump of yellow stemmed bamboo grew up over 20 feet tall. It grew near the top of a hill, so in a storm when the big winds would rush up the valley, the bamboo would bend right over and nearly touch the ground then bend back up again. Impressive. Just watching this capacity for bending and yielding gives clues about the homeopathic remedy Bambusa arundinacea and there's a mine of other information to be gained by being near it on a daily basis. It was ever-present up the hill while I was down the hill … [Read more...] about Elegant, tranquil or just practical? The nature of bamboo reveals the remedy’s secrets
Echinacea, what is the story behind this powerful herbal bomb?
I don’t have to try very hard to get to know the Echinacea plants in my garden. They’re urging me to connect with them so they can give away their healing story. They thrive off helping others. They yell loudly, “Come over here, I’ve got something to share with you.” There’s no holding back information in the world of Echinacea with such an unapologetic commanding voice; they're definitely no fragile little daisy! Having planted the Echinacea from seeds, it's been fascinating to observe the many stages of growth, particularly the number of phases the flower … [Read more...] about Echinacea, what is the story behind this powerful herbal bomb?
Hair Analysis: Ten Hints About Cutting The Hair
What is Hair Analysis? Hair analysis is a pathology test which analyses the mineral content of your hair. The results of the test reflect the mineral status of your body. It is a safe and non-invasive pathology test. Many doctors and natural therapists see it as one of the most valuable tests available because minerals are so important in your body. They are essential for growth, healing and wellbeing. Minerals are found in your bones and teeth, and as well they have a host of other jobs such as looking after the body's pH and water balance, nerve activity, … [Read more...] about Hair Analysis: Ten Hints About Cutting The Hair
Hair analysis, homeopathy and childhood allergies
“He is allergic to everything and has anaphylaxis to eggs.” This is the first thing the stressed mother says when she tells someone about her child. He used to come up in large welts if he was kissed by someone who had eaten eggs. Imagine how hard it has been for her. This excerpt is from a published ATMS journal article, A Cup of Tea in the Consulting Room: The Latest in Homeopathy about Eczema and Allergies. The authors Linda Beaver and Linlee Jordan shared a conversation about the latest treatments for eczema. They settled down for a cup of green tea and a … [Read more...] about Hair analysis, homeopathy and childhood allergies
Immune Boosting Bushwalking in Australia, Forest Therapy
Six hours of bushwalking has a powerful immune boosting effect according to Japanese research. They actually found that communing with nature, increased cancer fighting natural killer cells. They also found that bushwalking is a natural stress reliever, helping alleviate depression and anxiety as well as decreasing blood pressure. The leading researcher, Yoshifumi Miyazaki, found that the stress hormone cortisol was 13.4% lower in those who gazed on forest scenery for 20 minutes than in people who stayed in the city. Maybe the scenery on the computer screen … [Read more...] about Immune Boosting Bushwalking in Australia, Forest Therapy
Calendula officinalis for wounds, tea and homeopathy
The uses of calendula extend much further than it being great for wounds and making tea. So what are the benefits of calendula? It's a pretty common question. So I’m trying to describe everything about the Calendula plant to my friend Belinda. She is a botanical artist so I know if I can help her really understand the plant, her illustration will come to life. She is already a keen observer of plants and how they live, so I only need to give her a nudge in the right direction and she gets it. Things like history, smells, weird seeds and healing properties are … [Read more...] about Calendula officinalis for wounds, tea and homeopathy
Turmeric paste, Arnica, honey and homeopathy for natural wound care
Do you sometimes wonder, “What should I put on this wound?” There are so many products and natural home remedies available. But which ones work and which ones need to be avoided with the current knowledge we have available to us? Is Arnica, honey or turmeric paste for wound care just a passing fad? First off, let’s look at the history of wound care 2200BC, a clay tablet described washing wounds and making a plaster as a dressing. Many types of wounds and care of all kinds have been found in recorded history: Arsenic, silver, bile, bark, blood, tar, lard, … [Read more...] about Turmeric paste, Arnica, honey and homeopathy for natural wound care
From Estonia to a researcher and Sydney Homeopath on the Northern Beaches
Sabina Vatter first visited Australia in 2015 and fell in love at first sight. She now calls the Northern Beaches her home. Sabina carries out research in homeopathy and psychology and is a Sydney homeopath working at the Harbord Homeopathic Clinic. She first received homeopathy as a child and has repeatedly seen the benefits of homeopathy for many emotional, psychological, and physical symptoms in acute and chronic situations. Since 2020, Sabina is conducting Australian research in homeopathy, in Brookvale with The Aurum Project She is now part of the … [Read more...] about From Estonia to a researcher and Sydney Homeopath on the Northern Beaches
Cardamom Coconut Custard and Choc Chia plus health benefits
This cardamom recipe appeals to me more than what seems normal! Maybe it’s the mad alliteration. Perhaps it’s because cardamom is a traditional medicine and I like that. We even have a new homeopathic remedy made from it. But really who cares, it tastes great. Cardamom seeds There are between 8 and 16 seeds in each cardamom pod. You have to cut it or bash it with a rolling pin to split open the pod to get at the seeds. Then if you are wanting to use the seeds for a recipe, it's good to know that they will pretty quickly lose their flavour when ground and exposed … [Read more...] about Cardamom Coconut Custard and Choc Chia plus health benefits
Crying curve? Yes, but let’s also try practical ways to help a crying baby with colic
When your baby keeps crying, try not to get caught up in a campaign to get your baby to adjust to a rigid routine. Instead let's recognise that the crying curve as a developmental phase does exist. Whatever way you look at it there are still some practical way to help a crying baby, regardless of whether you say they have colic or not. Colic is the word used by parents to describe when their baby cries a lot or can’t settle for a lengthy period of time. It is now understood that ‘colic’ refers to the normal range of unsettled behaviour in many babies, which is … [Read more...] about Crying curve? Yes, but let’s also try practical ways to help a crying baby with colic