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The importance of Muscle Mass in menopause

12/03/2025 By Penny Barron

Last year I drove all the way up to Woodford Queensland to volunteer in the homeopathy tent at the festival.  It was fantastic! But... half-way there, I had to stop for a bush-wee as I got a little caught short (‘scuse my directness, life’s too short to pussyfoot around for these things these days). That wasn’t a problem in itself. The problem I had was that back in the days when I did that kind of thing more often (ahem), I could crouch down and then get back up again no problem. This time, I got stuck. My legs were so weak, I couldn’t push myself back up to … [Read more...] about The importance of Muscle Mass in menopause

Filed Under: Emotional Wellbeing, Food as medicine, Health Research, Healthy Food, Homeopathy, Menopause, Nutrition, Weight Loss, Womens health Tagged With: anti-inflammatory, Australia, Brookvale, gut health, Health, high blood pressure, Penny Barron, Sleep, Weight Loss

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Are you witnessing the impacts of poor constitution and gut health?

13/02/2025 By Emma Howard

You will find that constitutional strength may result in the body being able to adapt to a wide range of dietary patterns and lifestyle choices. In those who are more sensitive, a Naturopath and Homeopath can help the child or adult to reduce inflammation. This is just the first important step towards healing. Children with sensitive constitutions My name is Emma Howard. When working with children I find parents like to know some of the biological factors that naturopathy can help with. Attention Deficit Hyperactivity Disorder (ADHD) ADHD and other forms … [Read more...] about Are you witnessing the impacts of poor constitution and gut health?

Filed Under: Children, Food as medicine, Good Health from the Pantry, Healthy Food, heavy metals, Homeopathy, Nutrition Tagged With: ADHD, anti-inflammatory, autism, Brookvale, Challenging children: Success with Homeopathy, Children, gut health, Homeopathy, Vitamin C

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Filling in the Gaps: A Homeopath’s Tour of a Dental Technician Lab

08/11/2024 By Linlee

work desk in dental technician office

Filling in the Gaps: A Homeopath's Tour of a Dental Technician Lab Visiting Mike the dental technician was like creeping into a busy cave with a background of noise and lights. There are the occasional grinding sounds, a compressor working and beautiful coloured beams coming from an array of complex digital equipment. It all cries out for a detailed explanation and Mike, who is at home here in his natural environment, is keen to talk. However, the first thing I see is not the powerful computers but it’s the table full of paint brushes and possibly antiquated … [Read more...] about Filling in the Gaps: A Homeopath’s Tour of a Dental Technician Lab

Filed Under: Dental, Health Research, Homeopathy Tagged With: anti-inflammatory, Australia, Brookvale, calendula, dental crown, dental technician, Health, Homeopathy, Linlee Jordan, Titanium, Zirconia

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Kate’s Miso Salmon Recipe

08/11/2024 By mikesart22

Miso Salmon

I made this Miso Salmon as the centre piece to a Japanese lunch I made for a group of 8 friends.  It was a huge hit for something relatively simple.  I served it just warm with sushi rice seasoned with Fume Furakaki, (a nori & sesame seasoning you can buy at Woolies these days).  We also had little salty edamame beans and pork gyoza (dumplings) to start.  Everyone loved it, super filling but also really light.  Made sure there was plenty of sake as well! Salmon nutritional value Great source of protein and inflammation reducing Omega 3 fatty … [Read more...] about Kate’s Miso Salmon Recipe

Filed Under: Food as medicine, Good Health from the Pantry, Healthy Food Tagged With: anti-inflammatory, Australia, Brookvale, Health

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Children and bedwetting: What can parents do to help?

01/10/2024 By Penny Barron

bedwetting

Bedwetting can be upsetting and the practicalities of washing the bedding can take up a lot of time especially for parents who lead such busy lives. Wetting the bed at night (nocturnal enuresis) is very common in young children. In fact, it is normal up to the age of five years and eventually it does pass! All about bedwetting Almost half of all three-year-olds and about 10% of five-year-olds wet their bed It is somewhat more common in boys than girls Children who wet the bed often have no physical or great emotional problems Bedwetting can become … [Read more...] about Children and bedwetting: What can parents do to help?

Filed Under: Children, Emotional Wellbeing, Health Research, Homeopathy, Parenting Tagged With: ADHD, anti-inflammatory, Australia, autism, Bedwetting, Behaviour, Brookvale, Challenging children: Success with Homeopathy, Children, Chiropractic, Enuresis, Health, Homeopathy, Janet Cater, Penny Barron, Sleep

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Homeopathy surge worldwide

11/08/2024 By Linlee Leave a Comment

homeopathy surge becaus epeople love it - bleeding heart plant

As the owner of a busy homeopathy clinic, I ask my patients lots of questions. I've been wondering where the recent surge in homeopathy has come from, so I ask them about it.  Over and over, the answer goes something like this, "I tried it for my terrible headaches which had gone on for three years since the birth of my baby. My days were a fog of pain and tiredness. Three days after the homeopathic, they were gone. I could hardly believe it, after being to so many specialists and having CAT scans, x-rays and thyroid tests etc done."  No wonder there is a … [Read more...] about Homeopathy surge worldwide

Filed Under: Homeopathy, Support Homeopathy Tagged With: Australia, Brookvale, Children, global homeopathy surge, Homeopathy, Linlee Jordan

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Puberty Stages and Easing the Transition

06/05/2024 By Mel Owen-Browne Leave a Comment

bullying

Transition is a period of changing from one state or condition to another In our lives, we go through many different transitions, some we have no control over, and some we choose. The ones beyond our control can often be difficult, painful, and uncomfortable. Puberty is one such transition. It relates to my own family at this time. As mother of two teen girls and about to enter the menopause zone myself (another major life transition). I am all too aware of the challenges that lie ahead for our family. Teen acne and teenage mood swings to name just a few. What … [Read more...] about Puberty Stages and Easing the Transition

Filed Under: Children, Emotional Wellbeing, Good Health from the Pantry, Healthy Food, Homeopathy, Hormones, Nutrition, Parenting, teen health, Womens health Tagged With: anti-inflammatory, anxiety, Brookvale, Challenging children: Success with Homeopathy, Children, eczema, Health, Homeopathy, resilience

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Getting on top of your cholesterol management

12/04/2024 By Sarah Saunders

The following health issues are reasonably common for people in their 50’s and 60’s: High Cholesterol High Blood Pressure Pre-diabetes Fatty Liver There are a myriad of factors that can cause these, such as smoking, excess alcohol, saturated fats and a sedentary lifestyle.  Additional factors can also be stress, inadequate sleep, lack of hydration, hyper processed food, and a history of medication. For those who have high cholesterol levels, but their cardiovascular risk is low, then lifestyle factors can be implemented, but it is essential to … [Read more...] about Getting on top of your cholesterol management

Filed Under: Food as medicine, Health Research, Healthy Food, Homeopathy, Homeopathy Research, Nutrition, Weight Loss Tagged With: Brookvale, cholesterol, Health, high blood pressure, Homeopathy, insulin, Sleep, Weight Loss

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The joys of menopause and why progesterone is so important

18/02/2024 By Penny Barron

If you look around in the media, you might notice that articles on menopause have exploded recently.  It’s not like menopause is a new thing, and if you were to really think about how many women are suffering, it’s almost as though menopause could be an illness given the many and varied symptoms it seems to bring about. But is it really menopause causing all of these issues? Or are we blaming something which just happens to be removing a layer of protection that previously allowed us to “get away with” more potentially damaging behaviours in our past … [Read more...] about The joys of menopause and why progesterone is so important

Filed Under: Emotional Wellbeing, Food as medicine, Health Research, Healthy Food, Homeopathy, Homeopathy Research, Hormones, Womens health Tagged With: anti-inflammatory, anxiety, Behaviour, Brookvale, depression, Health, Homeopathy, Penny Barron, Sleep

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Acne suffering relief secrets: Homeopathy, Diet and Supplements

14/11/2023 By Sarah Saunders

acne treatments

Most people develop mild acne, it affects 80% of teenagers but for some it can continue into adulthood. Acne that develops after teenage years is referred to as ‘adult acne’. Unfortunately, acne can cause many emotional issues and for teenagers can affect their confidence and interaction with others .: Hormonal changes during puberty leads to increased estrogen in girls and androgens (including testosterone) in both boys and girls, which increases oil production in the skin. Acne is also worsened by stress, as this increase’s perspiration and oil … [Read more...] about Acne suffering relief secrets: Homeopathy, Diet and Supplements

Filed Under: Children, Emotional Wellbeing, Healthy Food, Homeopathy, Homeopathy Research, Nutrition, Parenting, teen health Tagged With: anti-inflammatory, anxiety, Behaviour, Brookvale, Health, Homeopathy, sarah saunders, teen health, teenage, Vitamin C

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In any long-term or chronic illness, the advice of your medical healthcare professional should always be sought. You are encouraged to ask them any questions or concerns you may have regarding your condition and to explore further your health management options. In the treatment of chronic, serious or ongoing illness, co-operation and open dialogue between your homeopath and your medical doctor will ensure that you are receiving the best medical care possible.

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Business Hours

Clinic reception hours: Mon – Fri: 9am–5pm, In addition appointments are available on Sat: 9am-1pm
Disabled, wheelchair and pram access
Zoom and phone consultations available

110/20 Dale St. Brookvale, NSW, 2100
(02) 9905 9415 or 0434 006 767

Harbord Homeopathic Cliinic acknowledges the Traditional Custodians of our land, the Cammeraygal people of the Garingai nations and we pay our respects to the ancestors and Elders, both past, present and emerging. As we engage in homeopathy practices within Harbord Homeopathic Clinic, we must always pay respect to the sovereign status of our hosts.


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