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Supporting ADHD Naturally with Qest4 Bioresonance and Homeopathy

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Attention Deficit Hyperactivity Disorder (ADHD) is increasingly recognised, not only in children but also in adults.  For many, the challenges of inattention, impulsivity and restlessness can impact daily life, relationships, work and learning.  While conventional approaches, such as medication and behavioural therapy, can be effective, more and more people are looking to complementary therapies for additional support. Two approaches that are gaining attention are Qest4 Bioresonance and Homeopathy.  When used together, they can help support the mind and body in a … [Read more...] about Supporting ADHD Naturally with Qest4 Bioresonance and Homeopathy

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Homeopathy, glue ear and recurrent ear infections

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Recently I have been coming across many people asking if there is an alternative to antibiotics for ear infections and glue ear. A few years ago now, we did research on previous clients in our clinic who were treated homeopathically, to ascertain just how effective homeopathic treatment is for ear issues. This information is still just as valid today so I thought I'd re-post this blog I did on the homeopathic treatment of kids (and sometimes adults!) with recurrent ear infections and glue ear. ***** In the past couple of years we have been embarking on a … [Read more...] about Homeopathy, glue ear and recurrent ear infections

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Maintaining your Mojo in Menopause

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It’s a bit of a running joke among women, especially mums between mid-thirties to late fifties, and often beyond. Libido? What libido? Hah, try having a libido when you’re working long hours, slogging through the vast majority of the housework and mental load, dealing with kids and all their needs, and then what’s left over maybe goes to your partner (if there is one) in the form of a quick conversation or cuppa as you both rush the kids to their after school activities or grocery shopping or quick dinner cooking etc etc. The daily grind is all-encompassing and … [Read more...] about Maintaining your Mojo in Menopause

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The importance of Muscle Mass in menopause

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Last year I drove all the way up to Woodford Queensland to volunteer in the homeopathy tent at the festival.  It was fantastic! But... half-way there, I had to stop for a bush-wee as I got a little caught short (‘scuse my directness, life’s too short to pussyfoot around for these things these days). That wasn’t a problem in itself. The problem I had was that back in the days when I did that kind of thing more often (ahem), I could crouch down and then get back up again no problem. This time, I got stuck. My legs were so weak, I couldn’t push myself back up to … [Read more...] about The importance of Muscle Mass in menopause

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Filling in the Gaps: A Homeopath’s Tour of a Dental Technician Lab

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Filling in the Gaps: A Homeopath's Tour of a Dental Technician Lab Visiting Mike the dental technician was like creeping into a busy cave with a background of noise and lights. There are the occasional grinding sounds, a compressor working and beautiful coloured beams coming from an array of complex digital equipment. It all cries out for a detailed explanation and Mike, who is at home here in his natural environment, is keen to talk. However, the first thing I see is not the powerful computers but it’s the table full of paint brushes and possibly antiquated … [Read more...] about Filling in the Gaps: A Homeopath’s Tour of a Dental Technician Lab

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Kate’s Miso Salmon Recipe

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I made this Miso Salmon as the centre piece to a Japanese lunch I made for a group of 8 friends.  It was a huge hit for something relatively simple.  I served it just warm with sushi rice seasoned with Fume Furakaki, (a nori & sesame seasoning you can buy at Woolies these days).  We also had little salty edamame beans and pork gyoza (dumplings) to start.  Everyone loved it, super filling but also really light.  Made sure there was plenty of sake as well! Salmon nutritional value Great source of protein and inflammation reducing Omega 3 fatty … [Read more...] about Kate’s Miso Salmon Recipe

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Children and bedwetting: What can parents do to help?

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Bedwetting can be upsetting and the practicalities of washing the bedding can take up a lot of time especially for parents who lead such busy lives. Wetting the bed at night (nocturnal enuresis) is very common in young children. In fact, it is normal up to the age of five years and eventually it does pass! All about bedwetting Almost half of all three-year-olds and about 10% of five-year-olds wet their bed It is somewhat more common in boys than girls Children who wet the bed often have no physical or great emotional problems Bedwetting can become … [Read more...] about Children and bedwetting: What can parents do to help?

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Homeopathy surge worldwide

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As the owner of a busy homeopathy clinic, I ask my patients lots of questions. I've been wondering where the recent surge in homeopathy has come from, so I ask them about it.  Over and over, the answer goes something like this, "I tried it for my terrible headaches which had gone on for three years since the birth of my baby. My days were a fog of pain and tiredness. Three days after the homeopathic, they were gone. I could hardly believe it, after being to so many specialists and having CAT scans, x-rays and thyroid tests etc done."  No wonder there is a … [Read more...] about Homeopathy surge worldwide

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Puberty Stages and Easing the Transition

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Transition is a period of changing from one state or condition to another In our lives, we go through many different transitions, some we have no control over, and some we choose. The ones beyond our control can often be difficult, painful, and uncomfortable. Puberty is one such transition. It relates to my own family at this time. As mother of two teen girls and about to enter the menopause zone myself (another major life transition). I am all too aware of the challenges that lie ahead for our family. Teen acne and teenage mood swings to name just a few. What … [Read more...] about Puberty Stages and Easing the Transition

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Getting on top of your cholesterol management

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The following health issues are reasonably common for people in their 50’s and 60’s: High Cholesterol High Blood Pressure Pre-diabetes Fatty Liver There are a myriad of factors that can cause these, such as smoking, excess alcohol, saturated fats and a sedentary lifestyle.  Additional factors can also be stress, inadequate sleep, lack of hydration, hyper processed food, and a history of medication. For those who have high cholesterol levels, but their cardiovascular risk is low, then lifestyle factors can be implemented, but it is essential to … [Read more...] about Getting on top of your cholesterol management