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Summertime hiccups and some remedies to have close by

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For many, the idyllic summer on the Northern Beaches of Sydney is all about sunshine, saltwater, and backyard cricket — the reality can be insect bites, sunburn, and dodgy prawns left in the sun. Add in the festive frenzy and the occasional allergy ambush, and it’s clear: this season comes with a bit of bite. But that’s where a quiet little ally comes in, that can help take the edge off the chaos - your homeopathy first aid kit. Here’s how a few well-chosen remedies might just make the difference for acute first aid situations. Sun burn remedies Calendula … [Read more...] about Summertime hiccups and some remedies to have close by

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Supporting ADHD Naturally with Qest4 Bioresonance and Homeopathy

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Attention Deficit Hyperactivity Disorder (ADHD) is increasingly recognised, not only in children but also in adults.  For many, the challenges of inattention, impulsivity and restlessness can impact daily life, relationships, work and learning.  While conventional approaches, such as medication and behavioural therapy, can be effective, more and more people are looking to complementary therapies for additional support. Two approaches that are gaining attention are Qest4 Bioresonance and Homeopathy.  When used together, they can help support the mind and body in a … [Read more...] about Supporting ADHD Naturally with Qest4 Bioresonance and Homeopathy

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The importance of Muscle Mass in menopause

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Last year I drove all the way up to Woodford Queensland to volunteer in the homeopathy tent at the festival.  It was fantastic! But... half-way there, I had to stop for a bush-wee as I got a little caught short (‘scuse my directness, life’s too short to pussyfoot around for these things these days). That wasn’t a problem in itself. The problem I had was that back in the days when I did that kind of thing more often (ahem), I could crouch down and then get back up again no problem. This time, I got stuck. My legs were so weak, I couldn’t push myself back up to … [Read more...] about The importance of Muscle Mass in menopause

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Filling in the Gaps: A Homeopath’s Tour of a Dental Technician Lab

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Filling in the Gaps: A Homeopath's Tour of a Dental Technician Lab Visiting Mike the dental technician was like creeping into a busy cave with a background of noise and lights. There are the occasional grinding sounds, a compressor working and beautiful coloured beams coming from an array of complex digital equipment. It all cries out for a detailed explanation and Mike, who is at home here in his natural environment, is keen to talk. However, the first thing I see is not the powerful computers but it’s the table full of paint brushes and possibly antiquated … [Read more...] about Filling in the Gaps: A Homeopath’s Tour of a Dental Technician Lab

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Kate’s Miso Salmon Recipe

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I made this Miso Salmon as the centre piece to a Japanese lunch I made for a group of 8 friends.  It was a huge hit for something relatively simple.  I served it just warm with sushi rice seasoned with Fume Furakaki, (a nori & sesame seasoning you can buy at Woolies these days).  We also had little salty edamame beans and pork gyoza (dumplings) to start.  Everyone loved it, super filling but also really light.  Made sure there was plenty of sake as well! Salmon nutritional value Great source of protein and inflammation reducing Omega 3 fatty … [Read more...] about Kate’s Miso Salmon Recipe

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Children and bedwetting: What can parents do to help?

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Bedwetting can be upsetting and the practicalities of washing the bedding can take up a lot of time especially for parents who lead such busy lives. Wetting the bed at night (nocturnal enuresis) is very common in young children. In fact, it is normal up to the age of five years and eventually it does pass! All about bedwetting Almost half of all three-year-olds and about 10% of five-year-olds wet their bed It is somewhat more common in boys than girls Children who wet the bed often have no physical or great emotional problems Bedwetting can become … [Read more...] about Children and bedwetting: What can parents do to help?

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Homeopathy surge worldwide

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As the owner of a busy homeopathy clinic, I ask my patients lots of questions. I've been wondering where the recent surge in homeopathy has come from, so I ask them about it.  Over and over, the answer goes something like this, "I tried it for my terrible headaches which had gone on for three years since the birth of my baby. My days were a fog of pain and tiredness. Three days after the homeopathic, they were gone. I could hardly believe it, after being to so many specialists and having CAT scans, x-rays and thyroid tests etc done."  No wonder there is a … [Read more...] about Homeopathy surge worldwide

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One couple’s struggles and success with heart-wrenching fertility problems

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A fertility story with Qest4 Bioresonance and Homeopathy This story is told by Mel Owen-Brown, homeopath and Bioresonance practitioner: A lovely couple came to see me about 18 months ago as they had been trying to have a baby for several years with no success. They had both been assessed to be perfectly healthy by doctors but it just wasn’t happening for them. They asked me if Qest4 Bioresonance could help them achieve their goal. Feeling hopeful as the Qest4 identifies imbalances in the person’s body and potential blocks to health balance, I asked them to … [Read more...] about One couple’s struggles and success with heart-wrenching fertility problems

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Lightening the load – understand your fatigue and stress factors

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Are you in overload? It seems we are all in overload - with stresses that deplete us or inflame us in some way. Tiredness, fatigue, and lethargy, emotional reactivity, body aches and pains, skin eruptions, gut issues, are just some of the effects of stress and signs that we are in pure toxic overload. What causes stress and types of stress There are countless causes of stress.  Taking into account their origins, these are some of the different types: Environmental stress - air pollutants, pollens, fossil fuels, dust, mould, animal danders Food and drink … [Read more...] about Lightening the load – understand your fatigue and stress factors

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Polycystic Ovary Syndrome and Endometriosis and Homeopathy

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Polycystic Ovary Syndrome (PCOS) and Endometriosis can often be the cause of infertility, however, both issues can also cause pain, hormonal imbalance, and interfere with menstruation. Homeopathy can help with both issues, and often resolves the problem.   Once remedies have been chosen, it can take a while before the situation has been cleared, so patience is required and regular feedback to the homeopath will ensure the correct choice of remedies. PCOS complications The hypothalamus and central nervous system are connected to the pituitary system, and the … [Read more...] about Polycystic Ovary Syndrome and Endometriosis and Homeopathy