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Befriend your hormones by naturally supporting adrenal fatigue

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The relationship between adrenal fatigue and hormone balance If I had a dollar for every woman who told me they hate having to menstruate because of their terrible symptoms of heavy bleeding, PMT and pain, I would probably not be that rich in today’s inflated economy, but it would make a nice contribution anyway! Ask each of those women whether she also feels constantly exhausted, having to crack the whip at themselves just to get through each day, and it’s likely that we become aware of a relatively silent epidemic - that of underlying adrenal fatigue.  … [Read more...] about Befriend your hormones by naturally supporting adrenal fatigue

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Invisible Scars: Living With PTSD

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In Australia, the figure is at around 800,000 who are thought to have post traumatic stress disorder at any given time. Up to ten percent of people are predicted to suffer from this issue at some stage of their lives. I’d like to suggest it’s a little higher than this, since most people with PTSD tend to suffer in silence, and I see this so often in my clinic. The world is actually full of these silent heroes. Day after day they get up, go to work, look after their children, socialise and navigate the potential minefields of their relationships. All the while, … [Read more...] about Invisible Scars: Living With PTSD

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Homeopathy For Childhood Behaviour Problems?

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For the parents of zippy, complex, independant, sometimes-celebrated but tricky kids it's an often asked question, "Is there any help offered by homeopathy for childhood behaviour problems? Thankfully the answer is a big yes.  Homeopathy gives options where the world of medicine may have few answers or few desirable answers. Using a natural medicine approach, the homeopath provides treatment which is supportive of the child and parents, and non-judgemental of both. We start homeopathy for childhood behaviour problems with a treatment schedule Any child who has a … [Read more...] about Homeopathy For Childhood Behaviour Problems?

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Practical Ways To Help A Child With Night Terrors

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Awake but not awake, staring blankly, so much more than a bad dream. You will benefit from knowing some practical ways to help a child with night terrors. Night terrors is a term used to describe the panic when your child wakens in an ‘over the top way’ in the first few hours of sleep. It’s very upsetting to watch because your child looks terrified and you can’t console them. You are not alone, statistics show that five out of a hundred children will at some stage have night terrors. Most often they happen in pre-school and primary school aged children. A child … [Read more...] about Practical Ways To Help A Child With Night Terrors

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Chamomilla for teething. When to use it?

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Chamomilla for teething is part of the the homeopathic first aid kit around the world. Seeing a dose or two of the homeopathic remedy Chamomilla change a fractious child into a calm child is something not soon forgotten. Teething symptoms fade and the pain lessens in such a smooth and simple way that Chamomilla for teething has earned a reputation worldwide. It is used successfully so often by parents and homeopaths that we can all be forgiven for thinking of it as a specific remedy for teething. Yet sometimes there are other teething remedies that may be more … [Read more...] about Chamomilla for teething. When to use it?

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Homeopathy and true scepticism

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I would like to invite my friends to exercise true scepticism when it comes to the topic of homeopathy. I hear you thinking “Huh? I thought you were annoyed with the sceptics?” Well, perhaps yes, but not in the way that you may surmise. Despite it being widely used around the world, Homeopathy is an alternative form of medicine which sceptics love to attack and make comments about. I admit that it’s mildly annoying when certain sceptics occupy themselves by making their witty anti-homeopathy statements. They seem to entertain themselves. But, it’s more than … [Read more...] about Homeopathy and true scepticism

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If I Don’t Eat Wheat, What Can I Eat??

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The thought of excluding wheat-containing foods for most people seems impossible, but many people are now choosing a wheat-free diet. Scientific research is now giving us many good reasons to avoid wheat-containing products as they are increasing the potential for a surprising number of health problems. Obesity, Heart Disease, Coeliac’s Disease, Systemic Inflammation of the Immune System, Rheumatoid Arthritis, Fibromyalgia, and Irritable Bowel Syndrome (IBS) are all aggravated by wheat. Wheat increases blood sugar, aggravates and inflames our intestines and … [Read more...] about If I Don’t Eat Wheat, What Can I Eat??

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Homeopathy for eczema and allergies

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Henry’s mum felt guilty - she saw her child suffering, he was always scratching. She wondered if they were doing enough, and this drove her on to see one specialist after another. She felt singled out when well meaning people in the street would make suggestions, as if she hadn’t already tried everything. Part of Henry's story is told in this excerpt from a recently published ATMS journal article, A Cup of Tea in the Consulting Room: The Latest in Homoeopathy about Eczema and Allergies. The authors Linda Beaver (LB) and Linlee Jordan (LJ) shared a conversation … [Read more...] about Homeopathy for eczema and allergies

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Homeopathy for Impetigo

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Impetigo is a contagious skin complaint known as 'school sores', which is caused by staphylococcus and/or streptococcus. It might start with tender red spots around the mouth which turn into little blisters which later go crusty. In our homeopathy clinic, it's a frequently asked question: Can we use homeopathy for impetigo? Since it's such a common complaint it's a relief to know that homeopathy is commonly used to treat it. Treatment should be started as soon as it's realised that the skin problem is impetigo. The first homeopathic remedies we … [Read more...] about Homeopathy for Impetigo

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Homeopathy Kit in Hahndorf

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A visit to the Adelaide Hills turned up an old homeopathy kit tucked away in the local Hahndorf museum. Hahndorf is a little town up in the Hills of Adelaide. No prizes for guessing that there's a strong German influence in this part of South Australia. It is acknowledged as Australia’s oldest surviving German settlement. The place is chock a block with wood carvings for tourists and strange varieties of sausage. But it is the buildings and the history which appeal to me, so I headed over to The Hahndorf museum. It has a fascinating display about the lives of … [Read more...] about Homeopathy Kit in Hahndorf