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Heart-warming news from patients: pregnant after long standing infertility

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Homeopathy success after infertility and recurrent miscarriages I decided to write this blog to assist those trying to conceive.  The last few years have been a journey of discovery for me, and I now understand which homeopathic remedies need to be prescribed and why.  It has been so wonderfully heart-warming to hear from several patients that they have fallen pregnant, and to continue to assist them with their journey through to the birth of a healthy baby.  As well as remedies, a full medical history needs to be taken, and many lifestyle issues … [Read more...] about Heart-warming news from patients: pregnant after long standing infertility

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Summertime hiccups and some remedies to have close by

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For many, the idyllic summer on the Northern Beaches of Sydney is all about sunshine, saltwater, and backyard cricket — the reality can be insect bites, sunburn, and dodgy prawns left in the sun. Add in the festive frenzy and the occasional allergy ambush, and it’s clear: this season comes with a bit of bite. But that’s where a quiet little ally comes in, that can help take the edge off the chaos - your homeopathy first aid kit. Here’s how a few well-chosen remedies might just make the difference for acute first aid situations. Sun burn remedies Calendula … [Read more...] about Summertime hiccups and some remedies to have close by

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Homeopathy, glue ear and recurrent ear infections

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Recently I have been coming across many people asking if there is an alternative to antibiotics for ear infections and glue ear. A few years ago now, we did research on previous clients in our clinic who were treated homeopathically, to ascertain just how effective homeopathic treatment is for ear issues. This information is still just as valid today so I thought I'd re-post this blog I did on the homeopathic treatment of kids (and sometimes adults!) with recurrent ear infections and glue ear. ***** In the past couple of years we have been embarking on a … [Read more...] about Homeopathy, glue ear and recurrent ear infections

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Insomnia and Homeopathy

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Homeopathy, Saviour of Sleep! Who doesn’t like a good nights sleep? Wrapped up all nice and cosy, especially on a cold winter’s night; it makes one’s eyelids feel all heavy just thinking about a beautiful, soft pillow and deliciously warm covers. But for those suffering from insomnia, often the mere thought of some shut-eye fills them with a sensation closer to dread. Many insomniacs liken their inability to sleep as torture. Lying for hours alone in the dark with nobody but your own thoughts for company can make time feel very long. There’s no escape, unless … [Read more...] about Insomnia and Homeopathy

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Getting on top of your cholesterol management

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The following health issues are reasonably common for people in their 50’s and 60’s: High Cholesterol High Blood Pressure Pre-diabetes Fatty Liver There are a myriad of factors that can cause these, such as smoking, excess alcohol, saturated fats and a sedentary lifestyle.  Additional factors can also be stress, inadequate sleep, lack of hydration, hyper processed food, and a history of medication. For those who have high cholesterol levels, but their cardiovascular risk is low, then lifestyle factors can be implemented, but it is essential to … [Read more...] about Getting on top of your cholesterol management

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Homeopathy Improves Your Quality of Life

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Revelations from recent research “During the last 4 weeks, to what extent has your physical health or emotional problems interfered with your normal social activities with family, friends, neighbours or groups?” It’s a bit of an aspergers way of asking “How are you doing?” Obviously not the style of question you ask a friend over coffee. Not a question from the real world. It is a survey question about your quality of life, validated as part of an observational study. ‘An observational study,’ being a study where investigators record what happens without … [Read more...] about Homeopathy Improves Your Quality of Life

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The joys of menopause and why progesterone is so important

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If you look around in the media, you might notice that articles on menopause have exploded recently.  It’s not like menopause is a new thing, and if you were to really think about how many women are suffering, it’s almost as though menopause could be an illness given the many and varied symptoms it seems to bring about. But is it really menopause causing all of these issues? Or are we blaming something which just happens to be removing a layer of protection that previously allowed us to “get away with” more potentially damaging behaviours in our past … [Read more...] about The joys of menopause and why progesterone is so important

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Acne suffering relief secrets: Homeopathy, Diet and Supplements

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Most people develop mild acne, it affects 80% of teenagers but for some it can continue into adulthood. Acne that develops after teenage years is referred to as ‘adult acne’. Unfortunately, acne can cause many emotional issues and for teenagers can affect their confidence and interaction with others .: Hormonal changes during puberty leads to increased estrogen in girls and androgens (including testosterone) in both boys and girls, which increases oil production in the skin. Acne is also worsened by stress, as this increase’s perspiration and oil … [Read more...] about Acne suffering relief secrets: Homeopathy, Diet and Supplements

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Is there a natural treatment for sinusitis?

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Antibiotics and conventional medicine can help some people with sinusitis. But, and it's a big BUT, most of the time, even as many as two out of every three bouts of sinusitis may resolve on it's own, without any medical treatment. So what can you do on your own to relieve your discomfort? Is there a natural treatment for sinusitis? Humidify. Some people really find a benefit from using a humidifier in rooms where they spend a lot of time. Just make sure to follow the instructions for regular cleaning. If you use a dirty filter, you might be spraying mould … [Read more...] about Is there a natural treatment for sinusitis?

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Memory loss: how we can help to keep our minds alert!

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Alzheimer’s and memory loss: treatments which may help We can all suffer from poor memory as we age, and there are other factors such as stress, depression, and certain diets which can affect our memory. But did you know that alzheimers is not a normal part of aging? A diet of healthy food, getting enough daily activity and exercise, keeping appropriate weight, and control of high blood pressure — these things lower the risk of chronic diseases and generally help our sense of  well-being. Scientists are very interested in the possibility that a healthy … [Read more...] about Memory loss: how we can help to keep our minds alert!