This cardamom recipe appeals to me more than what seems normal! Maybe it’s the mad alliteration. Perhaps it’s because cardamom is a traditional medicine and I like that. We even have a new homeopathic remedy made from it. But really who cares, it tastes great. Cardamom seeds There are between 8 and 16 seeds in each cardamom pod. You have to cut it or bash it with a rolling pin to split open the pod to get at the seeds. Then if you are wanting to use the seeds for a recipe, it's good to know that they will pretty quickly lose their flavour when ground and exposed … [Read more...] about Cardamom Coconut Custard and Choc Chia plus health benefits
Best parenting advice for feeling overwhelmed
How To Be The Best Mum You Can Be. I get it, it’s hard to stay calm, balanced, fit and well-nourished when you are a mum. I’m a mum of 2 young children too. I mean how can you possibly do anything for yourself when you are constantly making sure the kids are fed, dropped off, picked up and doing their homework… never mind doing the house work, and/ or somehow maintaining a ‘real’ job…… God forbid that you should have poor sleepers….. exhaustion definition! It’s no surprise that you are constantly feeling tired, overwhelmed, stressed, unmotivated and sick … [Read more...] about Best parenting advice for feeling overwhelmed