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Best parenting advice for feeling overwhelmed

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How To Be The Best Mum You Can Be. I get it, it’s hard to stay calm, balanced, fit and well-nourished when you are a mum. I’m a mum of 2 young children too. I mean how can you possibly do anything for yourself when you are constantly making sure the kids are fed, dropped off, picked up and doing their homework… never mind doing the house work, and/ or somehow maintaining a ‘real’ job…… God forbid that you should have poor sleepers….. exhaustion definition! It’s no surprise that you are constantly feeling tired, overwhelmed, stressed, unmotivated and sick … [Read more...] about Best parenting advice for feeling overwhelmed

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Practical Ways To Help A Fearful Child

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There are some practical ways to help a fearful child that without even knowing it, every parent will probably make use of. They will model situations when the child should be fearful and when the child should be cautious. Touching the hot stove top and crossing the road are two examples. Fear is necessary, to keep the child from harm.  However, children can develop fears of situations or objects that aren’t actually threatening. These childhood fears and anxieties may change as the child grows up. Helping the child to deal with fear includes taking their … [Read more...] about Practical Ways To Help A Fearful Child