Bed Time Capers Many parents struggle with bed time and even refer to it as "the witching hour"!  Children call out for a drink of water, want yet another story, and demand more food. Parents feel frustrated and exhausted! All are delaying tactics to stave off the inevitable........time for sleep!  Parents need respite from children to re-charge their batteries and all children need their sleep.  Most young children need to be in bed and asleep by 7.30pm; however young children who still have a day time sleep may still be up after this time and should be … [Read more...] about Sleep for Children