Is giving up sugar a nightmare for you? Do you get sugar cravings? The big news everywhere is that eating sugar is bad for us, that we need to eat less of it and that a lot of us are sugar addicts without knowing it!! It's 4pm, the day is nearing an end, you are feeling a little tired and in need of a sweet treat. Sound familiar? Are there times when you find yourself craving sugar; when you start eating a Byron Bay cookie and can't stop before the whole packet is demolished?   The term “blood sugar levels” refers to the amount of sugar floating … [Read more...] about 20 Tips to Control Your Sugar Cravings