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Insomnia and Homeopathy

30/07/2024 By Penny Barron Leave a Comment

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Homeopathy, Saviour of Sleep! Who doesn’t like a good nights sleep? Wrapped up all nice and cosy, especially on a cold winter’s night; it makes one’s eyelids feel all heavy just thinking about a beautiful, soft pillow and deliciously warm covers. But for those suffering from insomnia, often the mere thought of some shut-eye fills them with a sensation closer to dread. Many insomniacs liken their inability to sleep as torture. Lying for hours alone in the dark with nobody but your own thoughts for company can make time feel very long. There’s no escape, unless … [Read more...] about Insomnia and Homeopathy

Filed Under: Children, Emotional Wellbeing, Health Research, Healthy Food, Homeopathy, Homeopathy Research, Hormones, Nutrition, Parenting, Womens health Tagged With: ADHD, anxiety, Behaviour, Children, diet, Homeopathy, insomnia, Penny Barron, side effects, Sleep

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My adventures with intermittent fasting diet

26/11/2019 By Penny Barron Leave a Comment

Intermittent Fasting - Starving in the midst of Plenty I’ve never been one to follow the diet fads.  I love my food too much and really can’t stand feeling hungry. Until recently reaching a stage in my life known as Perimenopause, I’ve been pretty lucky genetically and haven’t had to work too hard at keeping within a healthy body weight. I’ve always been of the mindset that eating healthy food and getting enough exercise are all you need to do. It’s all I’ve ever needed to do, anyway, but now there are questions over insulin resistance in menopause. While I’ve … [Read more...] about My adventures with intermittent fasting diet

Filed Under: Good Health from the Pantry, Healthy Food, Homeopathy, Nutrition Tagged With: diabetes, diet, insulin, intermittent fasting, nutrition, Weight Loss

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Disclaimer

In any long-term or chronic illness, the advice of your medical healthcare professional should always be sought. You are encouraged to ask them any questions or concerns you may have regarding your condition and to explore further your health management options. In the treatment of chronic, serious or ongoing illness, co-operation and open dialogue between your homeopath and your medical doctor will ensure that you are receiving the best medical care possible.

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Business Hours

Clinic reception hours: Mon – Fri: 9am–5pm, In addition appointments are available on Sat: 9am-1pm
Disabled, wheelchair and pram access
Zoom and phone consultations available

110/20 Dale St. Brookvale, NSW, 2100
(02) 9905 9415 or 0434 006 767

Harbord Homeopathic Cliinic acknowledges the Traditional Custodians of our land, the Cammeraygal people of the Garingai nations and we pay our respects to the ancestors and Elders, both past, present and emerging. As we engage in homeopathy practices within Harbord Homeopathic Clinic, we must always pay respect to the sovereign status of our hosts.


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