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20 Tips to Control Your Sugar Cravings

06/10/2021 By Louise Ross-Campbell Leave a Comment

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Is giving up sugar a nightmare for you? Do you get sugar cravings? The big news everywhere is that eating sugar is bad for us, that we need to eat less of it and that a lot of us are sugar addicts without knowing it!! It's 4pm, the day is nearing an end, you are feeling a little tired and in need of a sweet treat. Sound familiar? Are there times when you find yourself craving sugar; when you start eating a Byron Bay cookie and can't stop before the whole packet is demolished?   The term “blood sugar levels” refers to the amount of sugar floating … [Read more...] about 20 Tips to Control Your Sugar Cravings

Filed Under: Food as medicine, Good Health from the Pantry, Healthy Food, Homeopathy, Nutrition Tagged With: blood glucose levels, blood sugar, blood sugar levels, control sugar cravings, health blood sugar levels, high blood sugar, low blood sugar, sugar, sugar cravings

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The Problem with Eating Wheat

11/08/2015 By Louise Ross-Campbell Leave a Comment

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WHEAT is in so many foods we eat. Some of us - especially our children - are eating it for breakfast, lunch and dinner! A typical Aussie day may include Wheat Bix, cereals, toast, crumpets, pancakes, muffins, biscuits, crackers, cakes, sandwiches, rolls, wraps, pies, pastries, pasta, pizzas and noodles. The thought of excluding these foods for most people seems impossible. But many people are now choosing a wheat-free diet. Scientific research is now giving us many good reasons to avoid wheat containing products, as they are increasing the potential for a … [Read more...] about The Problem with Eating Wheat

Filed Under: Children, Emotional Wellbeing, Food as medicine, Good Health from the Pantry, Healthy Food, Nutrition Tagged With: autoimmune diseases, blood sugar, coeliac, constipation, fibromyalgia, gluten, gluten free, gluten sensitivity, IBS, irritable bowel syndrome, leaky gut, lectins, obesity, phytates, Rheumatoid arthritis, systemic inflammation, wheat, wheat free

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Disclaimer

In any long-term or chronic illness, the advice of your medical healthcare professional should always be sought. You are encouraged to ask them any questions or concerns you may have regarding your condition and to explore further your health management options. In the treatment of chronic, serious or ongoing illness, co-operation and open dialogue between your homeopath and your medical doctor will ensure that you are receiving the best medical care possible.

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Business Hours

Clinic reception hours: Mon – Fri: 9am–5pm, In addition appointments are available on Sat: 9am-1pm
Disabled, wheelchair and pram access
Zoom and phone consultations available

110/20 Dale St. Brookvale, NSW, 2100
(02) 9905 9415 or 0434 006 767

Harbord Homeopathic Cliinic acknowledges the Traditional Custodians of our land, the Cammeraygal people of the Garingai nations and we pay our respects to the ancestors and Elders, both past, present and emerging. As we engage in homeopathy practices within Harbord Homeopathic Clinic, we must always pay respect to the sovereign status of our hosts.


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