post

How to improve our vital force and detox from heavy metals

By

We are constantly exposed to heavy metals without even being aware of it. Heavy metals can be found in foods we eat, the water we drink, the air, our environment, and the skin care and hygiene products we use. Some of these toxins can saturate our water reservoirs, fall down from the sky and hide in our homes without us being aware of it. In this blog I will talk about what heavy metals are, their relationship with our vital force, where and how we are exposed to them, symptoms of heavy metal poisoning, simple ways to heavy metal detox, and supporting our organs … [Read more...] about How to improve our vital force and detox from heavy metals

post

Developing control through resilience and intuitive thinking

By

Developing awareness It is in our human nature to have good levels of resilience. We have an incredible capacity to heal all aspects of ourselves.  Within our physical body, our cells regenerate all the time. Our brain develops neural pathways, and our mental state governs everything in our lives. Therefore, to have control over our responses and outcomes, we need to shift our reactions from the reptilian brain / lower brain (survival state) to the neocortex brain (thinking), so we develop our consciousness and intuitive thinking. The question is: Have we … [Read more...] about Developing control through resilience and intuitive thinking

post

Questioning the truth, empathy, and freedoms that surround us

By

What are our priorities in life? It seems we have forgotten what the most important things are in our lives: family, friends, health, truth, freedom. I have seen a lot of disconnection recently.  It is likely, we have all seen families breaking apart, friendships being destroyed … intolerance, bullying, manipulation, hatred, threat …. And the list keeps going … Because one doesn’t accept another’s opinion and choices. There’s no understanding, or empathy, no acceptance. It seems there is no love any more. There is a whole lot of of judgment and bullying all … [Read more...] about Questioning the truth, empathy, and freedoms that surround us

post

7 Reasons to see a Holistic Counselling Therapist including Anxiety and Learning Difficulties

By Leave a Comment

Ask what is the definition of anxiety and you'll get many answers Anxiety, fear, depression, bullying, low self-esteem, difficult social interactions, and learning difficulties can all be interconnected and all fit the definition of anxiety. They are a big part of the life of many adults and children. Exposure to different types of stresses during childhood development may be associated with hyperactivity and possible depression, anxiety disorders, sleep disturbance, and/or aggression at a later stage of life. Today’s life is quite challenging for our … [Read more...] about 7 Reasons to see a Holistic Counselling Therapist including Anxiety and Learning Difficulties

post

Anxiety – Calming remedies for your child

By 1 Comment

  Do you have a nervous child or teenager with anxiety? Are they timid, shy, fearful, suffering from social anxiety, intimidated by crowds, prone to panic attacks, or worried about performance and presentations? There are many remedies to help acute anxiety attacks for children, teenagers and adults. I suffered terrible anxiety as a child, although I didn’t understand what anxiety was. After moving house for the third time and starting a new school again the anxiety was becoming so strong. I started to be sick in the morning, on an empty stomach before … [Read more...] about Anxiety – Calming remedies for your child