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GARLIC GOLD FOR HEALTH

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Chop, chew or crush your garlic for maximum immune support If you are into FOOD AS MEDICINE then garlic is GOLD for health benefits. Garlic has been used both as a food and a medicine since the ancient Greeks. We know, because they wrote about garlic’s benefits even then. The Egyptians kept their workers on the job by using garlic to increase resistance to infection and also used it topically to prevent wound infection. These antibacterial (antimicrobial) properties were later proved scientifically by Louis Pasteur. Traditional use records garlic as useful in … [Read more...] about GARLIC GOLD FOR HEALTH

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Memory loss: how we can help to keep our minds alert!

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Alzheimer’s and memory loss: treatments which may help We can all suffer from poor memory as we age, and there are other factors such as stress, depression, and certain diets which can affect our memory. But did you know that alzheimers is not a normal part of aging? A diet of healthy food, getting enough daily activity and exercise, keeping appropriate weight, and control of high blood pressure — these things lower the risk of chronic diseases and generally help our sense of  well-being. Scientists are very interested in the possibility that a healthy … [Read more...] about Memory loss: how we can help to keep our minds alert!

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Rhus tox and a homeopath’s breathless and painful journey through COVID  

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What does any self-respecting homeopath do when confronted by a positive COVID test? Well, maybe not everyone would do the same as me, but I wrote a bit of a diary and a few notes as I went along in my journey through coronavirus. Upset stomach, severe aches, and feeling breathless.  Trying remedies such a Rhus Tox, Gelsenium, Hypericum, and Bryonia.   Day 1 How it started My daughter has just rung and told me she’s tested positive (we’d hung out together a couple of days earlier). By the end of her visit, she had been starting to show signs of a fever and … [Read more...] about Rhus tox and a homeopath’s breathless and painful journey through COVID