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Memory loss: how we can help to keep our minds alert!

07/02/2023 By Sarah Saunders

Alzheimer’s and memory loss: treatments which may help We can all suffer from poor memory as we age, and there are other factors such as stress, depression, and certain diets which can affect our memory. But did you know that alzheimers is not a normal part of aging? A diet of healthy food, getting enough daily activity and exercise, keeping appropriate weight, and control of high blood pressure — these things lower the risk of chronic diseases and generally help our sense of  well-being. Scientists are very interested in the possibility that a healthy … [Read more...] about Memory loss: how we can help to keep our minds alert!

Filed Under: Children, Emotional Wellbeing, Food as medicine, Good Health from the Pantry, Health Research, Healthy Food, Homeopathy, Homeopathy Research, Nutrition Tagged With: antioxidants, Health, Homeopathy, resilience, turmeric, Vitamin C

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Rhus tox and a homeopath’s breathless and painful journey through COVID  

10/03/2022 By Penny Barron

What does any self-respecting homeopath do when confronted by a positive COVID test? Well, maybe not everyone would do the same as me, but I wrote a bit of a diary and a few notes as I went along in my journey through coronavirus. Upset stomach, severe aches, and feeling breathless.  Trying remedies such a Rhus Tox, Gelsenium, Hypericum, and Bryonia.   Day 1 How it started My daughter has just rung and told me she’s tested positive (we’d hung out together a couple of days earlier). By the end of her visit, she had been starting to show signs of a fever and … [Read more...] about Rhus tox and a homeopath’s breathless and painful journey through COVID  

Filed Under: Health Research, Homeopathy, Homeopathy Research, Parenting Tagged With: antioxidants, Brookvale, cough and cold medicine, Health, Homeopathy, Linlee Jordan, Penny Barron, Vitamin C

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GARLIC GOLD FOR HEALTH

15/05/2018 By Jacqui Harrison Leave a Comment

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Chop, chew or crush your garlic for maximum immune support If you are into FOOD AS MEDICINE then garlic is GOLD for health benefits. Garlic has been used both as a food and a medicine since the ancient Greeks. We know, because they wrote about garlic’s benefits even then. The Egyptians kept their workers on the job by using garlic to increase resistance to infection and also used it topically to prevent wound infection. These antibacterial (antimicrobial) properties were later proved scientifically by Louis Pasteur. Traditional use records garlic as useful in … [Read more...] about GARLIC GOLD FOR HEALTH

Filed Under: Book Reviews, Food as medicine, Good Health from the Pantry, Health Research, Healthy Food, Nutrition Tagged With: anti-fungal, anti-inflammatory, antibacterial, antioxidants, antiviral, athlete's foot, common cold, diabetes, DVT, food as medicine, Food poisoning, Garlic, heart disease, high blood pressure, jock itch, recovery, resilience, ringworm, tinea

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Flaxseed May Help Reduce Blood Pressure

03/04/2013 By Jacqui Harrison Leave a Comment

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Flaxseed may help reduce blood pressure: Encouraging results from a recent study have shown that adding flaxseed to the diet of people with high blood pressure (BP) resulted in a significant reduction in both systolic and diastolic pressures. How much flaxseed may help reduce blood pressure? A double-blind, placebo-controlled study showed a significant drop in BP (10mm Hg systolic and 7mm Hg diastolic) following six months of ground flaxseed (30g/day in bagels, muffins, and buns) being added to the diets of people with peripheral arterial disease … [Read more...] about Flaxseed May Help Reduce Blood Pressure

Filed Under: Food as medicine, Good Health from the Pantry, Health Research, Nutrition Tagged With: antioxidants, cholesterol, Flaxseed, flaxseed and high blood pressure, high blood pressure, omega 3

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Apples and pears reduce your stroke risk

12/03/2013 By Jacqui Harrison Leave a Comment

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White fruit and vegetables, including apples, pears, bananas, garlic, onion, cauliflower and cucumber have come up trumps for a 50% reduced stroke risk, in a large study of 20,069 men & women. White vegetables reduce  your stroke risk We have all heard about the health benefits of eating brightly coloured fruit and vegetables, so this is news to those of us who have embraced the concept of green, red, yellow and orange as the most healthful fruit/vege basket. This premise is based on the presence of particular pigmented compounds, such as carotenoids, … [Read more...] about Apples and pears reduce your stroke risk

Filed Under: Food as medicine, Good Health from the Pantry, Health Research, Healthy Food, Nutrition Tagged With: antioxidants, apples, food as medicine, Garlic, stroke, stroke risk

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Disclaimer

In any long-term or chronic illness, the advice of your medical healthcare professional should always be sought. You are encouraged to ask them any questions or concerns you may have regarding your condition and to explore further your health management options. In the treatment of chronic, serious or ongoing illness, co-operation and open dialogue between your homeopath and your medical doctor will ensure that you are receiving the best medical care possible.

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Business Hours

Clinic reception hours: Mon – Fri: 9am–5pm, In addition appointments are available on Sat: 9am-1pm
Disabled, wheelchair and pram access
Zoom and phone consultations available

110/20 Dale St. Brookvale, NSW, 2100
(02) 9905 9415 or 0434 006 767

Harbord Homeopathic Cliinic acknowledges the Traditional Custodians of our land, the Cammeraygal people of the Garingai nations and we pay our respects to the ancestors and Elders, both past, present and emerging. As we engage in homeopathy practices within Harbord Homeopathic Clinic, we must always pay respect to the sovereign status of our hosts.


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