This book will change how you see yourself as a man. Reading it has the power to transform the way in which you relate to yourself, others and the world at large. There are many books on the market for women providing guidance for holistic living. For men however, this can often be a much-neglected area. While there are numerous books highlighting men's issues and problems, there is a void of writing which deals with holistic living for men from a comprehensive and practical perspective.

'Whole Man' fills that gap in men's self help literature. Whole Man is a practical guide for men who either wish to embark on a journey towards wholeness, or who have already begun to walk that road and need more wholeness, or who have already begun to walk that road and need more guidance, knowledge and resources. Writing in simple, user-friendly language, the author Martin Costigan, provides insight and knowledge into the field of male wellbeing, coupled with practical ideas for achieving wholeness.

Martin is the author of Whole Man: Unleashing the Potential of the Modern Man. Martin is qualified in Medical Science, Homeopathic Medicine, Education and Religious Education and lectures in homeopathy. Martin has written and facilitated numerous retreats on personal growth. His passion is empowering others to achieve balance and wholeness in their lives.

Martin wrote this book, “in response to the void of literature which deals with holistic living for men from both comprehensive and practical perspectives”. In this ground-breaking work, Martin explores each aspect of the whole man in detail, then brings them together in one unified synthesis…the ultimate formula for living your true calling as a man. Martin has also authored a number of articles on homeopathy, wellbeing and spiritual growth.

Publisher: BalboaPress

Edition: 2012