Forget painful chemical peels and filler injections: learn how to help your skin look its best at every stage of your life with this unique and highly effective blend of up-to-the-minute scientific research and holistic skincare programs

the skin is our largest, most sensitive organ. Its health affects every aspect of our lives, evoking strong emotions and making us take risky and expensive measures to 'fix' it - lasering, resurfacing, chemical peels, Botox, filler injections and facelifts. While offering superficial relief, these practices can ignore underlying issues and even damage the skin and inner health. With over 30 years of combined clinical experience, Dr Megan Mathews and Alison Cassar have helped countless people with skin problems. Now, they show you how to: • make the best of your skin type and condition • care for your skin from the inside out • support your skin's natural ups and downs • learn effective strategies for common skin problems • fight the signs of ageing with non-surgical treatments Packed with useful background information, RADIANt HEALtH, RADIANt SKIN also features: • simple and effective strategies for everyday skincare • two unique skincare programs • a recipe section full of delicious and nutritious meals that support skin repair and radiance If you want your skin to look its best at every stage of your life, this book is for you!

Paperback 372 pages