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Lightening the load – understand your fatigue and stress factors

20/09/2022 By Mel Owen-Browne

Are you in overload?

It seems we are all in overload – with stresses that deplete us or inflame us in some way. Tiredness, fatigue, and lethargy, emotional reactivity, body aches and pains, skin eruptions, gut issues, are just some of the effects of stress and signs that we are in pure toxic overload.

What causes stress and types of stress

There are countless causes of stress.  Taking into account their origins, these are some of the different types:

  • Environmental stress – air pollutants, pollens, fossil fuels, dust, mould, animal danders
  • Food and drink stress, – gluten, dairy, refined sugars, additives & preservatives
  • Chemical stress – detergents, fertilisers, fungicides, pesticides, dyes, medications, heavy metals
  • Radiation stress – electromagnetic radiation, X Rays, UV Rays, phones & computers
  • People stress – challenging children & relationships, difficult people in the work place
  • Emotional stress – financial strain, fear, shock, grief
  • Global stress – panic, fear, health concerns

Do you feel like lightening the load, but not sure what your load is or how to go about it?

reduce stress and fatigue

Wouldn’t it be great to know:

  • What in our life is bad and what is good for us
  •  What foods our bodies are struggling with and which we would benefit from
  • What causes stress for me
  • Which environmental allergens we are sensitive to
  • Why am I always sleepy
  • Whether the mould in our environment is affecting us
  • Whether our stress levels are in normal range or right off the scale
  • Which exercise regime and yoga postures would most benefit us right now
  • What diet plan most resonates with our metabolism
  • What support is needed for gut health
  • How to start reducing inflammation in our body and minimise pain
  • What particular emotional stress we are dealing with
  • Which body organs and systems might be out of balance
  • What negative generational patterns we are holding onto from our parents and their
    parents

If you have some of these stress symptoms, let’s ask about these things by tapping into our innate wisdom. It’s amazing what we already know at our core, if we can just delve to ask the questions…

Qest4 Bio resonance is a perfect tool for doing this job. A little like high speed digital kinesiology, showing us all the negative influences impacting our systems and then finding the positive items that will bring us back to balance including homeopathic remedies, flower essences, crystals, affirmations, supplements, herbs, hormones and other important informational patterns. A single session will help to determine some of the answers you have been seeking and imprinted energetic drops will be made specifically for you in order to restore balance and calm, minimise pain, detoxify, and desensitise. The result is that you will feel empowered, calmer, more focussed, more flexible in body and mind, more grounded and connected with those around you.

For more chronic stress or ongoing conditions, a course of sessions would be most helpful, but this can all be determined in the initial consultation.

Think about a session on the Qest4 Bioresonance system to determine some of the answers you have always wondered about and then receive the treatment drops to help you heal. The answers will give you important knowledge, empowering you to move forward with ease, releasing all that bringing you out of balance and letting in all that is bringing you back to centre.

What to expect from an appointmentlightening the load

When you come for your appointment, please remember to bring any supplements or medications you currently take for testing on the system.

Initial session 1.5 hours
Follow up 1 hour
Acute session 30 minutes (fevers, coughs, colds, flu, sinusitis, sore throat, shock, injury, surgery support)

Children under 12:
Initial 1 hour
Follow up 45 minutes.

Mel Owen-Browne is in the clinic every Monday and Thursday. If you would like to ask her any questions about fatigue, stress levels, and lightening the load before booking, please do call the clinic or pop by for a chat.

  • About
  • Latest Posts
Mel Owen-Browne
Mel Owen-Browne
Practitioner at Harbord Homeopathic Clinic
Mel has recently been welcomed to the HHC, after running a busy Homeopathic clinic in the UK for 15 years. Her background in human biology and psychology lead her naturally into homeopathy and she has been treating individuals and families successfully for a large range of health problems as well as mentoring students of homeopathy for many years. Mel uses both traditional methods of homeopathic treatment in combination with the Qest4 machine. The Qest4 Resonance Health Screening System is a highly sophisticated computer based system for detecting energetic imbalances in the body.
Mel Owen-Browne
Latest posts by Mel Owen-Browne (see all)
  • Puberty Stages and Easing the Transition - 06/05/2024
  • Lightening the load – understand your fatigue and stress factors - 20/09/2022
  • Quest for the Qest4: A story of bioresonance - 25/04/2019

Filed Under: Emotional Wellbeing, Homeopathy Tagged With: anxiety, Australia, Brookvale, fatigue, Health, Homeopathy, stress

About Mel Owen-Browne

Mel has recently been welcomed to the HHC, after running a busy Homeopathic clinic in the UK for 15 years. Her background in human biology and psychology lead her naturally into homeopathy and she has been treating individuals and families successfully for a large range of health problems as well as mentoring students of homeopathy for many years. Mel uses both traditional methods of homeopathic treatment in combination with the Qest4 machine. The Qest4 Resonance Health Screening System is a highly sophisticated computer based system for detecting energetic imbalances in the body.

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In any long-term or chronic illness, the advice of your medical healthcare professional should always be sought. You are encouraged to ask them any questions or concerns you may have regarding your condition and to explore further your health management options. In the treatment of chronic, serious or ongoing illness, co-operation and open dialogue between your homeopath and your medical doctor will ensure that you are receiving the best medical care possible.

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110/20 Dale St. Brookvale, NSW, 2100
(02) 9905 9415 or 0434 006 767

Harbord Homeopathic Cliinic acknowledges the Traditional Custodians of our land, the Cammeraygal people of the Garingai nations and we pay our respects to the ancestors and Elders, both past, present and emerging. As we engage in homeopathy practices within Harbord Homeopathic Clinic, we must always pay respect to the sovereign status of our hosts.


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