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Kate’s Miso Salmon Recipe

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I made this Miso Salmon as the centre piece to a Japanese lunch I made for a group of 8 friends.  It was a huge hit for something relatively simple.  I served it just warm with sushi rice seasoned with Fume Furakaki, (a nori & sesame seasoning you can buy at Woolies these days).  We also had little salty edamame beans and pork gyoza (dumplings) to start.  Everyone loved it, super filling but also really light.  Made sure there was plenty of sake as well! Salmon nutritional value Great source of protein and inflammation reducing Omega 3 fatty … [Read more...] about Kate’s Miso Salmon Recipe

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One couple’s struggles and success with heart-wrenching fertility problems

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A fertility story with Qest4 Bioresonance and Homeopathy This story is told by Mel Owen-Brown, homeopath and Bioresonance practitioner: A lovely couple came to see me about 18 months ago as they had been trying to have a baby for several years with no success. They had both been assessed to be perfectly healthy by doctors but it just wasn’t happening for them. They asked me if Qest4 Bioresonance could help them achieve their goal. Feeling hopeful as the Qest4 identifies imbalances in the person’s body and potential blocks to health balance, I asked them to … [Read more...] about One couple’s struggles and success with heart-wrenching fertility problems

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That Time of the Month: Period Pain and Homeopathy

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What do you call yours? Growing up as a teenager in the UK we called it, That Time of the Month, On the Blob, Rag Week, Having the painters in, Auntie Flo is here for a visit… Or a bit more extreme Shark Week if you live in Australia! Do you know there are over 5000 slang words for menstruation? But still we don't like to talk about the Dreaded Curse... Or perhaps you have made peace with yours and it’s a more of a Womb Blessing, your Monthly Miracle, your Gift of Life, and maybe you even have a spiritual practice for your cycle? Unfortunately I didn’t have … [Read more...] about That Time of the Month: Period Pain and Homeopathy

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Anxiety – Calming remedies for your child

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  Do you have a nervous child or teenager with anxiety? Are they timid, shy, fearful, suffering from social anxiety, intimidated by crowds, prone to panic attacks, or worried about performance and presentations? There are many remedies to help acute anxiety attacks for children, teenagers and adults. I suffered terrible anxiety as a child, although I didn’t understand what anxiety was. After moving house for the third time and starting a new school again the anxiety was becoming so strong. I started to be sick in the morning, on an empty stomach before … [Read more...] about Anxiety – Calming remedies for your child

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Sensitive children

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[byline_author] Some children have a nervous system that seems to be highly aware and quick to react. They pick up on subtle changes and like to think carefully before taking action. Sensitive children are easily overwhelmed by lots of stimulation, sudden changes, and other people's emotional distress. Some of these sensitive children can be a challenge to parent because they are quite active, emotionally intense, demanding, and persistent but other sensitive children are calm, turned inward, and almost too easy to parent. Where do you get help with these … [Read more...] about Sensitive children