Spring has sprung!….well almost….and the search for swimwear looms…. Now is the ideal time to start shedding the winter padding. First step to successful fat burning is EXERCISE and increased protein intake. Replacing one meal a day with a protein shake is an easy, tasty way to fast track fat burning. Drop into the Harbord Homeopathic Clinic and pick up your Isowhey Complete protein powder. It incorporates all the necessary vitamins, minerals, prebiotics, probiotics and digestive enzymes necessary to start the ball rolling.
Great Fat Burning Protein Shake Recipe
Into a blender throw:
- – 2 scoops Isowhey Complete
- – fresh or frozen fruit (berries, ½ banana, mango, passionfruit, melons, etc)
- – grated ginger
- – LSA (a combination of Linseed (flaxseed), Sunflower seeds and Almonds ground into a powder)
- – natural yoghurt
- – 200 mls milk, non-dairy milk or fruit juice (If using fruit juice be aware of increased sugar levels)
Blend and enjoy!
Why is IsoWhey Complete good as a Fat Burner?
IsoWhey Complete is a high quality, easy to digest, nutritional protein powder. IsoWhey Complete contains ultra-purified whey protein isolate and high-grade whey concentrate that is free from the milk protein casein and contains only 0.6g lactose per serve.
Some thirty years later, Jacqui herself is a practicing Homeopath, Naturopath, Medical Herbalist and Nutritionist and follows an integrated approach of Natural Medicine complimented by conventional medicine when necessary. The best of both worlds.
Jacqui’s clinical interests include general family health care (including pets), women’s health, stress related issues including anxiety & depression, and therapeutic support for immune related issues.
Jacqui understands the pressures of juggling a busy life and making well informed healthy food choices for the family. As a naturopathic nutritionist, she can help remove the guess work with simple suggestions that won’t break the bank or cause mutiny at the table. Often, all it takes is a little tweaking of food and lifestyle to achieve weight goals or improve the family’s health.
Jacqui views Homeopathy as the medicine for the 21st century. Homeopathy is able to re-balance the mind & body, improve vitality while stimulating the immune system and resolving both chronic health issues and short term acute symptoms. Dare to be Brave and take your health care to the next level.